HEALTH

16 Best Healing Herbs You Should Know About

From turmeric, to ginger, rosemary, parsley, oregano, ginkgo biloba and the list goes on, the number of herbs we have…

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FOOD

Healthiest Berries You Should Add to Your Diet

Berries are known to be one of the “healthiest foods on earth”! They are nutrient-rich, juicy, round, soft-fleshed fruits. Berries…

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FOOD

Types of Potatoes

Did you know that there are over 14 different types of potatoes? Some are waxy, some are starchy and some…

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TIPS

Types of Magnesium

What are the different types of magnesium? What type of magnesium is the best? Well, check out this article for…

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TIPS

EFFECTS OF SUGAR ON YOUR BODY

What happens when you consume too much sugar? PANCREASYour body converts blood sugar into energy with the hormone called insulin,…

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REMEDIES

Winter First Aid Kit| Recipes and Benefits

The winter season is on and you catch a cough or develop a nagging cold; maybe you have a sore…

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