Abdominal bloating or stomach bloating is a common condition that occurs when the gastrointestinal tract …
WAYS TURMERIC CAN HELP YOUR BELLY ISSUES
Turmeric, also known as haldi (as the Indians call it), is a common spice found …
PRODUCTS AND REMEDIES FOR STRETCH MARKS
Stretch marks, also known as Striae, are a form of scarring that happens on the …
NATURAL REMEDIES TO HELP EASE PMS AND PERIOD CRAMPS
Is it “that time of the month” again and you have to deal with menstrual …
STEAM INHALATION FOR COLD, COUGH AND CONGESTION
Steam inhalation or steam therapy is a common practice followed by many. It is widely …
SALT WATER GARGLE BENEFITS AND RECIPES
Gargling refers to holding a liquid in your mouth or throat, tilting your head backwards …