HEALTH

Soaking nuts or seeds in water overnight can help enhance their nutritional value and can make digestion easier. Soaked nuts…

The combination of honey and turmeric is commonly known as ‘Golden Honey’ is a remedy used in Ayurvedic medicine since…

From tossing them into your homemade granola bar or into your morning cereal, to sprinkling toasted sunflower seeds into your…

Aloe vera is an evergreen perennial plant of the genus Aloe. This species is commonly used for various consumer products…

I’m pretty certain that many of us have struggled and are still struggling to get rid of that stubborn belly…

Chia seeds are these small edible flattened oval shaped blackish grey colored seeds got from a flowering plant of the…