FOOD

Make Your Coffee Super Healthy

Are you a big fan of coffee and are used to drinking a cup or two every day? Do you…

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HEALTH BREAKFAST: HIGH PROTEIN overnight oats recipe with non dairy milk

Make a healthy protein rich overnight oats in just 5 mins that will keep you fuller for longer to maintain…

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BULLETPROOF COFFEE – BENEFITS AND RECIPE

This one’s new to many for sure! This coffee is typically made with coconut oil and butter and is therefore…

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START YOUR DAY WITH A TEASPOON OF GHEE ON AN EMPTY STOMACH

Ghee, also known as “Liquid Gold” by many, is a form of clarified butter that is typically prepared by simmering…

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PEPPERMINT TEA BENEFITS AND RECIPE

Peppermint, spearmint, mint, these are all plants from the same family, but peppermint being the most hybrid variety. When we…

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FOODS FOR THICKER AND FASTER HAIR GROWTH

For faster hair growth and also to stop hair fall, you need a healthy diet that contains protein, zinc, vitamin…

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