Peppermint is known for its antibacterial properties to fight against bacteria which are the cause of illnesses including fevers, coughs, and colds. Peppermint oil is best to use for your beauty, health, …
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Fenugreek seeds are extremely beneficial and one of the most powerful seeds that have been used in Ayurveda to treat a lot of hair problems. The seeds contain essential protein, …
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SEED CYCLING: WHAT IS IT? Seed cycling, also known as ‘seed rotation’, is a time-tested naturopathic procedure that uses nutrition as a core concept for supporting the way your body …
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Salsa is one of the most famous dips worldwide, but is native to Mexico. It comprises different sauces and ingredients and is often used in tacos and as a dip …
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Making your own cleaning sprays is one of the easiest ways to reduce toxins at home, save money, and keep your space smelling fresh. With just a few pantry staples—vinegar, …
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Whether you are making a cheesecake, adding it into your pasta sauce or spreading it out on toast, cream cheese is a super delicious kitchen-essential ingredient to have! The uses …