If you’re thinking about vitamin C for hair growth, then you should be thinking about Amla! Amla is also known as Indian gooseberry and has been used over the years …
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I’m sure you’ve heard the word “intermittent fasting” before, because of all the hype. But what is actually? Is it worth all the hype it gets? Does it work? Well, …
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Have you run out of ideas for items to make for breakfast every single day? Well, how about try out these super healthy breakfast smoothie and smoothie bowl recipes that …
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I’m sure you’ve heard health professionals and nutritionists always speak out about the importance of eating plenty of fruits and vegetables and making them an integral part of your daily …
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Looking for a super healthy and nutritious snack to eat when you’re hungry after a tiring workout or maybe want something simple to munch on for breakfast when you’re in …
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The reason behind blending carrier oils of different types or carrier oils with essential oils is to make the oil more powerful with a lot of benefits to stimulate hair …