6 Easy & Healthy Pudding Recipes You Can Make in Minutes
If you love simple desserts made with wholesome ingredients, these 6 delicious pudding recipes are perfect for quick treats, breakfast bowls, or healthy snacks. Each recipe uses real foods, natural sweeteners, and can be customized to fit any diet.
🥣 1. Rice Pudding
A warm and comforting classic that’s creamy, lightly sweetened, and perfect for cozy evenings.
Ingredients
- 1 cup rice
- 4 cups any milk (dairy or plant-based)
- 4–5 tbsp date syrup
- 1/2 tsp cardamom powder
Method
Simmer rice in milk until soft and creamy. Stir in date syrup and cardamom. Serve warm or chilled.
🍫 2. Chocolate Pudding
Rich, silky, and made without processed sugar — plus loaded with healthy fats from avocados.
Ingredients
- 2 ripe avocados
- 1/3 cup cocoa powder
- 1/4 cup honey
- 1 tsp vanilla
Method
Blend all ingredients until smooth. Chill for 30 minutes before serving.
🍞 3. Bread Pudding
A great zero-waste recipe to repurpose day-old bread into a soft, custardy dessert.
Ingredients
- 4 cups cubed bread (day-old)
- 2 cups milk
- 1/4 cup maple syrup
- 2 eggs
- 1 tsp cinnamon
- 1 tsp vanilla
Method
Whisk wet ingredients and pour over bread cubes. Bake at 350°F (175°C) for 30–35 minutes until golden.
🎃 4. Pumpkin Pudding
Creamy fall-flavored pudding that’s naturally thickened and full of warming spices.
Ingredients
- 1 cup pumpkin puree
- 1 1/4 cups milk
- 1/4 cup maple syrup
- 2 tbsp cornstarch
- 1 tsp pumpkin spice
Method
Cook over medium heat, stirring until thick. Chill 1 hour before serving.
🌱 5. Chia Pudding
A healthy omega-3-rich pudding that’s perfect for breakfast or meal prep.
Ingredients
- 1/4 cup chia seeds
- 1 cup milk
- 1–2 tbsp maple syrup
- 1/2 tsp vanilla
Method
Mix everything well and refrigerate 2–3 hours, stirring once after 10 minutes. Top with fruit.
🍌 6. Banana Pudding
Naturally sweet, creamy, and protein-rich thanks to Greek yogurt and peanut butter.
Ingredients
- 2 bananas
- 3 tbsp peanut butter
- 1/4 cup Greek yogurt
- 1–2 tbsp honey
Method
Blend until smooth and chill before serving.
⭐ Why You’ll Love These Puddings
- Minimal ingredients & no refined sugar
- Healthy dairy-free or vegan options
- Ready in minutes
- Great for breakfast, dessert, or snacks
📌 Tips & Variations
- Add nuts, berries, or chocolate chips for texture.
- Use coconut milk for an extra-creamy result.
- Sweeten naturally with dates, honey, maple, or banana.
