Do you love plants or just greenery in general? Trust me, there’s nothing better and more soothing than greenery in and around your house or anywhere you go. It gives one a sense of peace and tranquility.
But apart from just the sense of soothing, did you also know that some plants have healing properties when kept indoors?
Want to which plants they are? Well, go ahead and check out this article!
10 Healing Indoor Plants You Must Have At Home
1. Spider Plant
Spider plants grow easily indoors without having to pay much attention and while they look beautiful when kept indoors they are beneficial to health as well. They have properties that can help purify the air around and they can act as natural air filters.
2. Areca Palm
Areca palms are good plants for indoors as they can increase the humidity levels in the air, while also increasing oxygen levels. They are plants that can help reduce allergies, especially for those who suffer from asthma and other respiratory issues.
3. Peace Lily
Peace lilies make for great indoor plants as they are very easy to take care of and do not need constant attention. They are helpful to health as they have air cleaning properties that can remove VOCs (volatile organic compounds) and carbon dioxide from the air.
4. Aloe Vera
Aloe vera plants when kept indoors can help improve one’s quality of sleep and can also purify the air naturally. Apart from its indoor healing benefits, its leaves can be cut and can be used for other healing properties like for the skin, for general health and more.
5. Ferns
Ferns, especially Boston ferns are known to be one of the best indoor plants. They can clean the air naturally and can also remove VOCs (volatile organic compounds) from the air. Ferns may require a little more attention to maintaining them as compared to other indoor plants.
6. English Ivy
English ivy is a plant that can grow both in soil and in water. They can be propagated in water through cuttings. These plants can help lower the levels of carbon dioxide in the atmosphere and can also reduce formaldehyde and toxins from the air.
7. Snake Plant
Snake plants are one of the most commonly kept indoor plants and they are easy to maintain and do not require daily watering. They are low-maintenance plants. This plant is good for health as it can help reduce toxins in the atmosphere and can purify the air over time.
8. Gardenia
Gardenia plants are flowering plants are look absolutely beautiful when kept indoors. They are well-known plants that can be soothing, calming and relaxing to the mind and body and can help reduce anxiety.
9. Orchids
Orchids are flowering plants and are very often kept as indoor plants because of their beauty and healing properties. They are known to be able to improve the quality of air, promoting a restful sleep and can also help reduce anxiety levels and improve one’s mood.
10. Lavender
Lavender plants not just look absolutely beautiful when kept indoors, but also, these plants have multiple healing benefits. They can soothe the body and calm the mind. They can also help reduce anxiety and has shown possibilities of improving one’s sleep.
Benefits of Keeping Healing Plants Indoors
There are some major benefits of keeping plants indoor, especially those that have healing properties. Here are some of them:
- Certain indoor plants can relieve stress and anxiety and calm one’s mood, by promoting relaxation.
- They can act as natural air purifiers from the toxins in the environment.
- Some plants can help promote better respiratory health.
- Indoor plants can accelerate healing and provide relieve from allergies.
- They can promote better sleep and relax the mind and body.
- Some plants can help increase humidity in the air.