TOP 10 GINGER REMEDIES

TOP 10 GINGER REMEDIES

Ginger is an excellent remedy to treat common health problems and also eases all your tummy related conditions. It is so soothing and uplifting that just inhaling ginger could bring down soaring temperatures, ease your nasal and chest congestions, and blow away your stress, which is why it is the prime reason it is a part of the home remedy kit. Don’t you want to know more? Just scroll down and start reading…

TOP 10 GINGER REMEDIES

GINGER FOR FLAT TUMMY

Ginger water is a great remedy to speed up your fat loss journey. Simply add 1 Tbsp of sliced ginger into 2 cups filtered water or coconut water. Infuse for 3-4 hours and sip on it throughout the day.

GINGER COUGH REMEDY

Make your own ginger cough syrup using ginger and raw honey. Infuse 2 medium-sized sliced ginger in 1 cup raw honey for 3-4 weeks in the refrigerator. Consume a tablespoon few times a day to treat mild cough.

GINGER FOR HAIR FALL

Ginger contains properties to boost hair growth and to stop hair loss. It helps to stimulate the blood flow to the scalp for healthy hair growth. Blend together 1 cup fresh aloe and 1 medium-sized ginger. Apply it to the scalp and hair. Shampoo off as usual after 2 hours.

GINGER FOR HEADACHE

Ginger is helpful in reducing the inflammation in your head and provide relief from headaches. Make a paste using ginger and olive oil and apply it to your forehead. Try sipping ginger tea to reduce your headache pain and help calm a migraine.

GINGER FOR SORE THROAT

Since ginger has great anti-inflammatory and anti-microbial benefits, it helps treat a sore throat and soothe it sooner. You can infuse ginger in honey for a week and consume a tablespoon few times a day or add a tablespoon in warm water and drink.

GINGER FOR PMS

Ginger is helpful in reducing the inflammation in the body and reduce muscle spasms as well. This helps relieve abdominal pain and cramps. It also helps reduce stress and anxiety. Simmer 2 tablespoons ginger in 1 cup water for 5 minutes with a lid and strain. Squeeze in 1 tbsp of fresh lemon juice. Sip on it while still warm.

GINGER FOR COLD

Ginger has great anti-inflammatory and anti-microbial benefits, it helps treat cold. You can have ginger tea with some lemon and honey.

GINGER FOR CELLULITE

Ginger helps boost blood circulation and warms the skin helping with cellulite and fat burning. Add ginger in your regular diet and also use ginger paste as a thick topical mask for cellulite 30 minutes before shower.

GINGER FOR BLOATING

Ginger helps reduce water retention and gas accumulation and prevents bloating. Simmer 2 tablespoons ginger in 1 cup water for 5 minutes with a lid and strain. Sip on it while still warm.

GINGER FOR ACNE

Ginger is anti-microbial and anti-inflammatory in nature that helps clear acne and keep skin clean and clear. You can directly fresh ginger juice on active acne before bedtime or use ginger tea as a toner.

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