WEIGHT LOSS CARBS Archives - The Little Shine

10 BEST CARBS FOR WEIGHT LOSS

February 5, 2020 Sangeetha

Carbohydrates are regarded as fattening agents and this is actually a myth! Our body needs specific carbohydrates especially if you are involved in any activities like working out, fitness programs, yoga etc. Bad carb promotes […]

SCALP SCRUB – HOW TO AND BENEFITS, RECIPES

BEAUTY

June 12, 2021

A lot of people suffer from scalp issues like dandruff, seborrheic dermatitis, psoriasis, etc which is linked to hair breakage and loss of hair shine and having poor scalp health can lead to premature hair […]

5 NATURAL HAIR CONDITIONERS to use for healthy hair growth

DIY

June 12, 2021

Does your hair feel dry or damaged? Are you one of those people who style their hair often? Conditioning your hair is very important, no matter what type of hair you have. Hair conditioners can […]

NATURAL REMEDIES TO HELP EASE PMS AND PERIOD CRAMPS

REMEDIES

June 11, 2021

Is it “that time of the month” again and you have to deal with menstrual cramps, bloating and all the possible types of period pain? Well, a lot of women go through this horrible period […]

PEPPERMINT ESSENTIAL OIL USES AND BENEFITS for faster hair growth

BEAUTY

June 11, 2021

Essential oils are concentrated hydrophobic (water-repellent) liquids which contain chemical compounds from plants or in simple terms, the oil of the plants they are extracted from. Peppermint essential is usually promoted for topical use (applied […]

AYURVEDA REMEDIES FOR HEALTHY SCALP

AYURVEDA

June 10, 2021

Scalp health is often taken for granted, as we focus more on our hair, shampooing it and finding the right conditioner. But ideally scalp health is also very important as it is where the hair […]

LITTLE SHINE @2020