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REASONS SUGAR IS BAD FOR YOU
Sugar is one of the main culprit behind obesity and most of the health problems but it is an addictive ingredient and tough to stay away from, are we right? Sugar, natural or refined can have similar negative effects. Naturally occurring sugars are fine if consumed in...

Clear, organic, and most fragrant rose water or hydrosol recipe

Clear, organic and most fragrant rose water recipe
Rose water is a natural astringent, it balances and restores the skin's PH level. It...

HIGH AND LOW SUGAR FRUITS

HIGH AND LOW SUGAR FRUITS
We are often told to eat lots of colorful fruits and veggies to stay healthy....

CHIA WATER RECIPE and BENEFITS

CHIA WATER RECIPE and BENEFITS
Chia seeds are considered one of the best superfoods for its amazing health and...

6 BEST SCALP SCRUB RECIPES FOR HEALTHY HAIR GROWTH

6 BEST SCALP SCRUB RECIPES FOR HEALTHY HAIR GROWTH
Exfoliation is the key to softer and smoother skin. It also applies to the scalp!...

DETOX SCALP for healthy and faster hair growth

SCALP DETOX
Pollution, dead skin, dandruff, and excess hair products can take a toll on your scalp....