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I’m pretty certain that many of us have struggled and are still struggling to get rid of that stubborn belly fat and literally try every method possible right from those looks-so-easy (but are not!) abdomen workout videos on YouTube to the ketogenic or military diets to even playing a...
DRY BRUSHING - HOW TO AND BENEFITS
Dry brushing is an Ayurveda cleansing philosophy that involves brushing your full body with a special bristled brush. It is the best way to get smooth healthy skin in less than 5 minutes. Basically, dry brushing technique is using a body brush and brushing it on bare skin before a shower due to its health and beauty...