Pumpkin Seeds for hair growth, weight loss, good sleep and more

Pumpkin Seeds for hair growth, weight loss, good sleep and more

Pumpkin seeds, also called ‘pepitas’, are rightly termed ‘superfood’. Even though they are tiny, they are a treasure trove of health benefits. They have high medicinal value and are a rich source of healthy fats, fibres, protein, manganese, phosphorous, copper, zinc, iron, magnesium and many more nutrients that helps to keep your health in check. …