PEANUT BUTTER - BENEFITS, RECIPE AND USES

5 MIN One ingredient peanut butter recipe with benefits

I’m sure most of us love to spread a lovely chunk of peanut butter onto our bread every morning. Well, this yummy breakfast spread has a lot of benefits as peanut butter is made from nothing but ground peanuts, which are rich in protein, “good fats” and fibre. They are an excellent source of magnesium, …