Tag: diet

Well, this magical fruit has been used over the years for its multiple health and beauty benefits. This fruit can be used in the form of powder, as is, or even made into oil. It has a sour taste and is frequently added to culinary dishes. It can be...

If you are someone who loves ice cream or looking for something cold to relish on a hot summer’s day, then this simple three-ingredient banana ice cream can be your ultimate go-to dessert! It is easy to make at home and most definitely a healthy alternative to buying one at...

Halim seeds, garden cress seeds or Aliv seeds are often referred to as the new ‘super-food’. These garden cress seeds are categorized as ‘functional food’ because of all the nutritional qualities and health benefits they are loaded with. They are not only helpful in promoting overall health, but are...