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Chest congestion? Stuffy nose? Do you lose a perfectly good nights’ sleep because of these reasons? Well, chest congestion or nasal congestion is something a lot of people face and can be due to various reasons like change in weather, intake of cold beverages, infection, sinus, allergies, flu, and asthma and in severe cases bronchitis …
Steam inhalation or steam therapy is a common practice followed by many. It is widely used as a home remedy to ease and soothe coryzal symptoms (acute inflammation of the mucous membrane of the nasal passage) like nasal congestion, head cold, sinusitis, cough, acute rhinitis or stuffy nose, nasal allergies, to soothe headaches due to …