GET RID OF BLOATING WITH THESE REMEDIES

GET RID OF BLOATING WITH THESE REMEDIES

Abdominal bloating or stomach bloating is a common condition that occurs when the gastrointestinal tract is filled with air or gas, making the person feel full or tight and find that their stomach seems swollen and bloated. Some people also experience bloating because of irritable bowel syndrome (IBS), constipation, heartburn, excess weight gain etc. Bloating …

Mint Water: Recipe And Benefits

Mint Water: Recipe And Benefits

If you want to enjoy a refreshing drink, especially during the hot and humid summers, why not make the most of the cooling sensation that mint has to offer? Mint leaves have health and beauty benefits to offer. So when you choose to have mint water, you not only steer clear from sugary drinks but …