Maintaining the health of our skin is very crucial especially as we grow older. Our skin slowly begins to age and gets dull and loses is radiant glow. It tends …

Ayurveda has lots to offer when it comes to benefits from beauty to health. Seeds come in various varieties and can offer multiple benefits and uses and even have medicinal …

Peppermint is known for its antibacterial properties to fight against bacteria which are the cause of illnesses including fevers, coughs, and colds. Peppermint oil is best to use for your beauty, health, …

In a world that often feels rushed and digital, good manners are your superpower. They signal respect, build trust, and make the people around you feel valued. It’s not about …

What happens when you consume too much sugar? PANCREASYour body converts blood sugar into energy with the hormone called insulin, which is made in your pancreas. Consumption of too much …

Tea, when made with the right ingredients and consumed in the right way, can have a healing effect on the body and mind. In fact, this particular three-ingredient detox tea …