A good night’s sleep is very important for a healthy mind and body. Besides keeping the mind healthy it also plays a major role in keeping your skin and hair at its best. So next time you get your beauty sleep, treat your hair at the same time with these amazing top 10 hair care tips and tricks to wake up to healthy and gorgeous hair.


ESSENTIAL OIL for healthy hair – Essential oils not only help to treat hair problems but also is a great natural remedy to treat sleeplessness, stress, and anxiety. Essential oils increases circulation promotes new hair growth and helps to balance natural oil production of the scalp.

Add 10+ drops of lavender oil to 1 cup of filtered water and shake well. Mist it on your hair before you go to bed as well as on the pillow to help you fall asleep. Lavender oil calms your mind for a good nights sleep as well as has hair growth boosting properties.

OVERNIGHT HAIR CONDITIONER for shiny hair Apply your favorite leave-in conditioner to nourish and condition your hair overnight. Apply a deep conditioning mask and then spread it to your hair with a wide-toothed comb to ensure even application. Wrap your hair in a saran wrap or shower cap so that your locks can soak in the extra moisture they need. In the morning, simply rinse your hai with cool water for smooth, shiny hair. READ MORE – Overnight rice water hair mask for extreme hair growth

TEA to lighten or darken the hair overnight – Chamomile tea has properties to lighten your hair naturally. Simply brew a strong chamomile tea. Add the mixture to a bottle and spray it all over your hair and leave it on overnight. In the morning, Rinse your hair and repeat this process until you have achieved desired highlights on your hair.

Black tea has amazing properties to make your stronger, reduces shedding and also adds shine. It can also darken hair naturally when used regularly. Brew a cup of strong black tea and spray it on your hair. Leave it on overnight to work on your hair.

OIL MASSAGE for hair growth – Your hair repairs itself at night while you are asleep which is why Oiling your hair regularly is not good to treat dry hair, but also makes an excellent natural treatment for split ends and damaged hair due to styling. Apply hair oil on the hair and scalp before going to bed and massage our scalp for 5-10 mins to increase scalp circulation for faster hair growth. Wash off with shampoo and condition as usual the next morning.

RICE FLOUR to add volume to hair – If you don’t have time to style your hair in the morning, Spay some rice flour on your scalp and put a high bun before you go to bed! The rice flour will absorb any oil or excess sweat and add volume to your hair to style your hair easily in the morning.

SCALP MASSAGE for hair growth – Gently massaging your scalp every day before going to bed using your fingertips to stimulate hair growth. A scalp massage before bedtime will also help you to increase scalp circulation for healthy and also achieve sound sleep.  READ MORE – How to use castor oil for extreme hair growth

SATIN PILLOW for healthy hair – If you have extremely dry and frizzy hair then it is best to switch to a satin pillow. You can also tie our hair in a silk scarf to keep it healthy at night. Sleeping on silk pillow will help keep your hair from tangling and will add an extra bounce to your curls

ARGAN OIL for frizzy hair – Before going to bed, smooth a small amount of argan-oil through the hair strands to treat frizzy hair overnight. The oil works to soften hair while the silk prevents friction to reduce frizz.

ALOE VERA to repair damaged hair -Aloe vera is an excellent herb to treat hair problems overnight. Extract fresh aloe gel from the plant and smooth it on your scalp and hair before bed to add moisture, condition hair and also repair damaged hair at night.

FENUGREEK to stop hair fall – To treat hair fall at night, use fenugreek. Soak fenugreek seeds in water overnight and then boil it in the same water the next morning. READ MORE – How to use fenugreek to regrow thinning hair