Enriched with rich fatty acids and lauric acid along with antioxidant properties, coconut oil is one of the best oils to be used for health and beauty. The oil is rich in medium-chain triglycerides which help boost metabolism and provide an instant energy. A regular coconut oil body massage helps to relax and nourish the skin while flushing out the toxins from the body to give luster to the skin. Also, this multi-purpose oil can also be applied to the hair to nourish and deeply condition for healthy hair growth.
Whiten teeth – Use coconut oil for oil pulling everyday to detox your body and mouth – Oil pulling – Benefits and how to detox your mouth and body. Mix coconut oil with turmeric to make a teeth whitening natural toothpaste. Simply brush your teeth with this mixture and let it sit for 2-3 mins and rinse it off. Brush your teeth as usual with your normal toothpaste.
Cracked heels – Coconut oil acts as a natural moisturizer for the skin to help soften dry and rough skin. Mix coconut oil with aloe vera gel, slather it on your heels before bed, then cover with some thick socks and let it work its magic.
Cold cough remedy – Make natural vicks vaporub at home, mix 1 tbsp. of coconut oil with 4 drops of eucalyptus essential oil. Massage it this mixture on your chest to get rid of congestion.
Hair Growth – One of the best remedies to stop hair fall and regrow thinning hair is the combination of coconut oil and onion. . The antifungal properties of coconut oil helps to fight dandruff and boost the health of the scalp resulting in faster hair growth. READ MORE – ONION COCONUT HAIR OIL TO STOP HAIR FALL
Brighten Armpits – To get rid of the dark armpits you need a gentle scrub made out of coconut oil. Take 1 tbsp of baking soda with 1 tbsp of coconut oil, massage it gently under the armpits and rinse off. The scrub will get rid of the dead skin cells for smooth, bright underarms.
Coconut Oil for Weight loss – Coconut oil can also be consumed directly as a dietary supplement or mixed with food or drinks in its raw form to reap its various health benefits. It is rich in medium-chain fatty acids and antioxidants which help improve metabolism that will help to lose weight and also boost immunity.
Coffee on its own help raise your metabolism and encourage weight loss. When mixed with 1-2 tsp of coconut oil it helps with weight loss along with a good diet and proper exercise.