HEALTH

Chia seeds are considered one of the best superfoods for its amazing health and beauty benefits. They are a very powerful…

Dry brushing is an Ayurveda cleansing philosophy that involves brushing your full body with a special bristled brush. It is…

Lemon contains a good amount of essential vitamins and nutrients. This amazing fruit has a good amount of B-complex vitamins,…

Honey has a lot of health and beauty benefits and can be used in many different ways to treat common…

We all dream of the fat and thin waist and belly. It isn’t something you get naturally especially you consume…

The best way to get clear healthy skin is to drink loads of water. The standard amount of water intake…