There is always a debate between wheat flour and all-purpose flour. Wheat flour is considered healthier than all-purpose flour since it is not refined and retains all nutrients. But if you are looking out for a gluten-free option, then you certainly need to look out for other healthier options....
Having sleepless nights ?? Well, you are not alone. There are a lot of factors that cause insomnia, like an unhealthy lifestyle, poor diet, and an over-stressed mind that can keep you up at night. If you are looking for a natural remedy to get a restful sleep at...
Himalayan pink salt is a great substitute to table salt in meals and we all are already aware of it but did you also know that it has great beauty benefits and uses too? Himalayan pink salt is used in a number of dishes and as garnishing in various...
Magnolia essential oil is made from the fragrant magnolia flowers. Magnolia essential oil is potent and contains 63 separate phytochemical components. These molecular extracts have antifungal, antimicrobial, antibacterial, and antiseptic capabilities which make magnolia essential oil beneficial for a number of health problems. Here are the top benefits and...
Carbohydrates are regarded as fattening agents and this is actually a myth! Our body needs specific carbohydrates especially if you are involved in any activities like working out, fitness programs, yoga etc. Bad carb promotes insulin spike and imbalances the blood sugar level and Promotes fat storage; hence it...