TIPS

Types of Magnesium

What are the different types of magnesium? What type of magnesium is the best? Well, check out this article for…

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TIPS

EFFECTS OF SUGAR ON YOUR BODY

What happens when you consume too much sugar? PANCREASYour body converts blood sugar into energy with the hormone called insulin,…

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REMEDIES

Winter First Aid Kit| Recipes and Benefits

The winter season is on and you catch a cough or develop a nagging cold; maybe you have a sore…

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TIPS

Natural ways to soothe COUGH AND CONGESTION

To naturally soothe a cough, you can try: drinking plenty of fluids like warm water with honey and lemon, gargling with…

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TIPS

100 Life Skills You Can Teach Your Kids In 5 Minutes or Less

General Living Spaces1. Run a floor vacuum 2. Use a hand vacuum 3. Sweep the floor4. Change a lightbulb 5.…

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HEALTH

10 Most Important Minerals| Benefits and Sources

Iron, potassium, manganese, magnesium and the list goes on! Yes, minerals, I’m sure you’ve heard about them and just like…

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