We all dream of the fat and thin waist and belly. It isn’t something you get naturally especially you consume a lot of junk food and do not keep a check on what all you consume. Exercising definitely is the key to achieving fat belly but food plays 90% of the part in it. It is really important to keep bloating, gas and fat deposits away if you are aiming to achieve and maintain a flat belly. Apple cider vinegar is a great ingredient that can keep you slim and fit. Below is a recipe for apple cider vinegar flat belly drink-
BENEFITS:
Apple cider vinegar- Helps balance internal acidity and pH, not just intestines but restores every organ to its original pH. Has detoxing and anti-bloating effect. It also prevents water retention and speeds up metabolism. It has anti-inflammatory and detoxing benefits. Helps catalyze metabolism and digestion. It can help you achieve your fat-tummy or weight loss goals. Remember to not go overboard with it.
APPLE CIDER VINEGAR & CINNAMON FLAT TUMMY WATER
Things you need-
- 1 cup warm water
- 1 tablespoon organic unfiltered apple cider vinegar
- Pinch of cinnamon
- 1 teaspoon raw honey
Directions- In a serving glass, add warm water and add in apple cider vinegar and cinnamon. Add in honey and stir well. Have this drink in the morning on an empty stomach every day and also after your last meal of the day.
