Have you recently bought an air fryer because of all the hype about it being healthy when making fried and cooked foods? Or maybe you already have one and always get the timings wrong when cooking fish, meats, vegetables and more.

Air Fryer Cooking Chart

Well, whatever may be your reason; I’ve got the solution for you. I’ve come up with a simple air fryer cooking guide, to cook all types of items, with the required temperatures as well. So here it goes!

Air Fryer Cooking Guide for Vegetables

Acorn Squash: For 600 grams (1.5 pounds) acorn squash pieces, you can air fry it at 300°F for 25 to 35 minutes.

Red Bell Peppers: For 2 bell peppers, you can air fry it at 400°F for 25 to 30 minutes.

Asparagus: For 450 grams asparagus, you can air fry it at 400°F for around 6 to 8 minutes.

Mushrooms: For 300 grams mushrooms, you can air fry it at 400°F for 7 to 10 minutes.

Beetroot: For 450 grams beetroot (chopped into pieces), you can air fry it at 300°F for 40 to 45 minutes.

Eggplant: For 250 grams eggplant pieces, you can air fry it at 400°F for 8 to 12 minutes.

Broccoli: For 300 grams broccoli florets, you can air fry it at 300°F for 10 to 15 minutes.

Corn: For 450 grams corn, you can air fry it at 400°F for 10 to 15 minutes.

Brussels Sprouts: For 300 grams Brussels sprouts (halved), you can air fry it at 300°F for 20 to 30 minutes.

Cauliflower: For 300 grams cauliflower florets, you can air fry it at 300°F for 15 to 20 minutes.

Butternut Squash: For 300 grams butternut squash pieces, you can air fry it at 400°F for 15 to 20 minutes.

Carrots: For 450 grams whole carrots, you can air fry it at 400°F for 10 to 15 minutes.

Air Fryer Cooking Guide for Frozen Foods

Tater Tots: For 250 grams tater tots, you can air fry it at 380°F for 10 to 15 minutes.

Mozzarella Sticks: For 250 grams mozzarella sticks, you can air fry it at 380°F for 6 to 8 minutes.

Pizza Rolls: For 250 grams pizza rolls, you can air fry it at 380°F for 15 to 18 minutes.

Fish Sticks: For 250 grams fish sticks, you can air fry it at 380°F for 6 to 8 minutes.

Onion Rings: For 450 grams onion rings, you can air fry it at 380°F for 5 to 7 minutes.

French Fries: For 450 grams French fries, you can air fry it at 380°F for 15 to 20 minutes.

Chicken Nuggets: For 250 grams chicken nuggets, you can air fry it at 380°F for 8 to 12 minutes.

Frozen Salmon: For 155 grams frozen salmon (1.5 inch) you can air fry it at 390°F for 16 to 18 minutes.

Frozen Shrimp: For 450 grams small to medium frozen shrimp, you can air fry it at 380°F for 6 to 8 minutes.

Brussels Sprouts: For 450 grams Brussels sprouts, you can air fry it at 400°F for 16 minutes.

Broccoli Florets: For 450 grams broccoli florets, you can air fry it at 400°F for 14 minutes.

Air Fryer Cooking Guide for Fish and Seafood

Tilapia: For 140 grams tilapia, you can air fry it at 350°F for about 6 to 8 minutes.

Breaded Shrimp: For 450 grams medium-sized breaded shrimp, you can air fry it at 350°F for 8 to 10 minutes.

Shrimp: For 450 grams medium shrimp, you can air fry it at 370°F for 6 to 8 minutes.

Scallops: For 30 grams scallops, you can air fry it at 370°F for 6 to 8 minutes.

Jumbo Shrimp: For 450 grams jumbo shrimp, you can air fry it at 400°F for 5 to 7 minutes.

Salmon: For 140 grams (1 inch) salmon, you can air fry it at 350°F for 6 to 8 minutes.

Air Fryer Cooking Guide for Beef, Chicken, Pork and Lamb

Beef Meatballs: For 50 grams beef meatballs, you can air fry it at 350°F for 15 to 20 minutes.

Beef Hamburger: For 170 grams beef hamburgers, you can air fry it at 400°F for 10 to 15 minutes.

Chicken Meatballs: For 50 grams chicken meatballs, you can air fry it at 380°F for 10 to 15 minutes.

Chicken Wings: For 450 grams chicken wings, you can air fry it at 380°F for 20 to 25 minutes.

Bacon: For bacon strips, you can air fry it at 320°F for 6 to 8 minutes.

Pork Sausages: For 85 grams sausages, you can air fry it at 400°F for 8 to 12 minutes.