BEST NATURAL PAIN KILLERS

BEST NATURAL PAIN KILLERS

What is really amazing about nature is the fact that it can provide for us for our every need! Yes, this time around it is pain relief, in the form of natural painkillers. Many of us apply pain relief balms, sprays and gels or rush to buy a painkiller medication which can easily be got …

A warming cup of ginger tea ( adrak chai) with benefits

Do you sometimes have a terrible stomach upset after probably having over-eaten at a meal? Or are you someone who has a perpetual problem with your digestion? Well, apart from just curing indigestion issues, drinking a hot cup of ginger tea has plenty more benefits to offer you, from relieving muscle pain, improving skin health, …

The Best Ways to Clean Your Fruits and Veggies Naturally

The best ways to Clean Your Fruits and Veggies naturally

I’m sure you’ve heard health professionals and nutritionists always speak out about the importance of eating plenty of fruits and vegetables and making them an integral part of your daily diet. Well, while consuming a lot of fruits and vegetables is definitely a good thing, but, in the present day most of these fruits and …

Healthy breakfast - Easy to make protein rich vegan pancakes

Easy to make protein rich vegan pancakes

If you are looking for a delicious and healthy breakfast, then try making these very yummy Korean pancakes or Indian cheela. These pancakes are super easy to make and are also very healthy, nutritious and rich in protein. Here is a simple recipe you can try today! The Korean pancakes are made using plain flour …

How to make rice healthier

How to make rice healthier

What I’m going to tell you right now may sound a little absurd to you, but you’ll soon know why it actually makes sense. So, I’m sure that everyone is pretty clear about how food is the freshest and best when it’s just cooked right? We all have that notion, don’t we? Well, while we …

WHY SHOULD YOU SOAK LENTILS BEFORE COOKING

WHY SHOULD YOU SOAK LENTILS BEFORE COOKING

A lot of us know that lentils need to be soaked before cooking (while some may be hearing it for the first time), but did you know the reason behind why lentils should be soaked? Lentils are small legumes that are rich in fiber and protein. These lentils are also called as “pulses” and come …