Turmeric is a fantastic spice used in Ayurvedic Medicine to help heal the body from within. Turmeric, rich in antioxidants, protects the skin cells from free radical damage, fights acne, lightens pigmentation and brightens the skin tone while improving complexion.
Soft Pink Lips – This natural lip balm gives your lips long-lasting moisture healing dry chapped lips overnight and also helps to lighten dark pigmented lips. Mix 2 tbsp of raw honey with 1/2 tsp of turmeric. Use just a drop and smooth it on your lips before going to bed.
Turmeric Milk for Sleep – Make this turmeric milk and sip of it before going to bed for a restful sleep. To a cup of hot almond milk or any other non dairy milk, add /2 tsp of turmeric, 1/4 tsp of nutmeg and a dash of pepper. You can also add in 1 tbsp of raw honey.
Dark Circles – To brighten the eye area and smooth fine lines, mix 1 tbsp of rosehip seed oil with 1/4 tsp of white or wild turmeric.
Clear Glowing Skin – Make your skin glow overnight and also lighten pigmentation with this all-natural overnight turmeric face mask – TURMERIC NIGHT SKIN GEL – WAKEUP TO CLEAR, HEALTHY AND GLOWING SKIN
Whiten Teeth – For healthy gums and to whiten teeth naturally make a turmeric mouthwash. To 1/4 cup of warm water add 1/4 tsp of turmeric and a tbsp. of coconut or sesame oil. After brushing your teeth rinse your mouth with this natural mouthwash. This mouthwash will not only whiten your teeth but will also strengthen your gums, prevent plaque buildup, cavities, and also bleeding gums.
Anti – inflammatory – To soothe a cold, flu, or cough, make a turmeric tea. To a saucepan add 1 tsp of freshly grated ginger, 1/4 tsp of turmeric, and 4-5 peppercorns. Let it simmer on low for 5 mins. Strain and drink this mixture. READ MORE – TOP 10 HONEY HOME REMEDIES
Caution – when using turmeric for skincare, the regular kitchen turmeric will stain the skin so kindly use wild turmeric or white turmeric that is non-staining and used especially in beauty products and is non-edible. If the turmeric stains your skin then use a cleansing oil or a face toner to get rid of the stain.