life made simple
At some point or the other, I’m sure we all have tasted these fenugreek seeds or fenugreek leaves, be it in a sprouted salad, in a leafy vegetable curry or even as a spice to add flavour to your food, as fenugreek seeds (also known as ‘methi’ seeds) are rich in vitamins and minerals. It …
Minerals in tap water, chemicals used in hair products can cause dry, damaged hair while environmental pollutants can dry out skin, and can damage your skin’s protective barrier that can lead to aging, acne, and irritation, etc. it is really important to make some important changes in our diet and daily haircare and skincare routine …