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Benefits And Uses Of Flaxseed Oil
Flaxseed oil, also known as linseed oil, is rich in active compounds like healthy proteins that promote cardiac health, omega-3 fatty acids that slows down the growth of cancer cells and fiber that promote better digestion. Apart from health benefits, flaxseed oil is also known for the beauty benefits...
WEIGHT GAIN FOOD
A lot of people are concentrating to lose weight but what if someone who is naturally lean and has a lower body weight than healthy weight? Weight gain can be difficult for people with a high metabolic rate. We hear a lot that eating junk foods like potato chips, French fries, drinking sodas, eating burgers and pizzas, etc. help...