Pineapple Cold and Cough Syrup

Are you tired of your sore throat and equally sickened with those cherry-flavoured medicinal syrups available over the counter to soothe the same? You can certainly try out pineapple remedy as a natural alternative to those bottles of clammy cough syrups to relieve cough and cold.

Why Use Pineapple Juice As A Cough Remedy?

Bromelain, contained in pineapple, works as a decongestant and anti-inflammatory agent. It is an enzyme that is known to be beneficial in treating sinusitis. As a lytic agent, pineapple juice helps in thinning out mucus. It is loaded with vitamin C that boosts immunity. It contains manganese that helps in preventing cell damage. READ MORE – TOP 10 WATER REMEDIES – a healthy body and glowing skin

EASY HOMEMADE PINEAPPLE COUGH SYRUP RECIPES For making pineapple cough syrup, you can try out the following easy recipes:

Traditional Pineapple Cough Syrup

List of ingredients:

• Fresh pineapple juice- 1 cup
• Turmeric – 1/4 tsp
• Chopped Ginger – 1 inch
• Pepper- a pinch
• Salt- a pinch

Recipe: Blend pineapple juice with ginger, turmeric, pepper, and salt. Drink ¼ cup of this syrup twice a day.

Spicy Pineapple Cough Syrup

List of ingredients:

• Fresh pineapple juice- 1 cup
• Cayenne pepper- 1/4 teaspoon
• Lemon juice – 1/4 cup
• Ginger Root- 2 inches
• Pepper- a pinch
• Salt- a pinch

Recipe: In a food processor, mix the pineapple juice with lemon juice, pepper, cayenne pepper, salt, and ginger root. Add honey into the mixture and mix well. Drink ¼ cup of this syrup twice a day. READ MORE – Overnight Hair Water Treatments

CAUTION

• Refrain from pineapple home remedy if you are pregnant.
• If you are allergic to pineapple juice, do not have homemade pineapple cough syrup.
• If you are using raw honey in your cough syrup recipe, keep in mind that it may not be safe for children below 1 year of age.
• Avoid dairy products, caffeine and processed food items to make the most of these remedies.

EXTRA TIPS: OTHER WAYS TO RELIEVE COUGH AND COLD

• Taking steam on a regular basis helps.
• Drink hot soup twice a day.
• Try gargling with salt water at least once in a day.
• Stay hydrated by drinking plenty of water.