Hair growth is one of the major concerns for all of us. You may have tried a lot of home remedies, hair products, a healthy diet and also hair growth supplements to grow your hair. But have you ever tried the age-old ayurvedic inversion method to grow your hair longer and faster? As crazy it may sound, the inversion method is an amazing remedy with fascinating results. Read on, I bet you will be pleased to know more about this.


Just like the name, The Inversion method is a hair growth treatment where a person inverts the body upside down or in a slightly inverted angle. This method relieves the tension and also the weight of your body and naturally stretches the spine. This method is known to boost scalp circulation to stimulate the brain and enhance the glandular system functioning, relieving the pressure on the abdomen at the same time.

Read on to know the Inversion method for hair growth in-depth: The blood circulation that increases by the inversion method help in faster hair growth. However, this method is not for people who take medication or have back issues. Kindly consult your doctor before trying the inversion method. In case you have any of the following conditions, you should not try this method. READ MORE – Hair Growth Products You can make – rice conditioner, hair perfume, hair growth oil and shampoo

  • Low or high blood pressure
  • Detached retina
  • Ear infection
  • Spinal injury
  • Heart or circulatory problems
  • Pregnancy, hernia
  • Osteoporosis
  • Obesity
  • Unhealed fractures or injuries
  • Recent stroke


Take any hair oil of your choice. I prefer to use an equal quantity of castor oil and coconut oil and warm it up slightly. Make sure the is not too hot but just warm. This is optional – however, if you love essential oils then add in few drops of essential oil like – peppermint oil. rosemary or lavender oil for added benefits READ MORE – TOP 10 ESSENTIAL OIL FOR HAIR – BENEFITS & HOW TO USE

Massage the oil om your scalp using your fingers for 5 mins and also apply it to the length of your hair. Once you are done with the scalp massage, bend forward and tip your hair upside down gently and let it hang loosely, maintain an angle of inversion.

If you want to be more comfortable then use a chair or on a couch to sit and then bend forward. You may also stand at your kitchen sink tilting your head forward like you do while washing your head under tap water. Maintain any of this position for about 4 minutes. ( kindly do not exceed the time)

After 4 mins, let the oil sits on the hair for 2 hours or leaves the oil on overnight for better results for the oil to soak into the scalp. Wash off the hair using a mild shampoo.

Wait at least 3 weeks before you try the inversion method again between each attempt otherwise, your body gets used to the extra blood flow. Depending on your personal condition, you might find it helpful to perform this treatment every 3 weeks. The body will get used to the extra blood flow otherwise and the method will not work in your favor. READ MORE – HAIR STEAMING – how-to and benefits