Honey is highly nutritious and is loaded with numerous medicinal properties. It contains all naturally occurring antioxidants, pollen, enzymes, vitamins, and natural minerals that are essential to keep yourself healthy. It contains a tint of pollen grains that have nutritional enzymes that help in digestion and strengthening your immune system. Here are amazing ways to use honey to heal common ailments at home –
Honey for toothache –
To make a simple toothache remedy, then mix honey with food-grade clove oil or clove powder. Apply this mixture to the affected tooth. Do this a few times a day to heal a toothache.
Honey for headache – Acts as a natural immunity booster and energy booster, honey very effective against cough, cold, and headache. Along with ginger, it has anti-inflammatory properties that help to tackle a headache effectively.
Make a ginger tea with honey, In a saucepan, add a tbsp. of sliced ginger and add 2 cups of water and let it simmer for 5 mins. Remove from the flame and then add in raw honey. Sip on it slowly and also inhale the steam to soothe a migraine pain.
Honey for sore throat- Antibacterial properties of lemon along with honey helps to reduce cell damage while Vitamin C improves the immune system. This powerful combination makes an excellent remedy to treat a sore throat naturally.
Make a honey tea to soothe a sore throat, To a cup of warm water add a tbsp of lemon juice and a tbsp of raw honey. Sip on it to reduce inflammation and heal the pain.
Honey for clear skin – Honey is rich in enzymes and antioxidants to keep your skin healthy and clear.
To a cup of warm water, add a tsp of raw honey and 2 Tbsp of lemon juice. Mix it well and drink it first thing in the morning to flush out toxins and get clear skin. READ MORE – HONEY OVERNIGHT MASK FOR CLEAN AND CLEAR SKIN
Honey for Cough – An effective ayurveda cough syrup that provides quick relief from cough.
Grate or grind 1-2 onions and then squeeze in the juice with a cheesecloth or a strainer. To 1 Tbsp of onion juice add in 1 Tbsp of raw honey. Take a tsp of this natural homemade cough syrup twice a day to treat a cough.
Honey for sinus – It helps to treat congestion, mucus buildup to provide relief from sinus pain.
To treat sinus congestion, add 1 Tbsp of raw organic apple cider vinegar with the mother to a cup of warm water and add a tbsp. of raw honey. Inhale the steam and sip on it slowly.
Honey for sleep – If you have trouble sleeping then here is a natural remedy to get better sleep.
Brew a cup of caffeine-free chamomile tea and add raw honey to it. Sip on it for better sleep. Chamomile tea has mild sedating properties that will help you get a good night’s rest.