15 BEST WAYS TO USE AND BENEFITS OF HONEY

Honey contains powerful antioxidants, vitamins, nutrients, and enzymes. It aids in digestion, helps stabilize blood sugar levels, and is also effective to treat any skin conditions. It is a natural energy booster and promotes immunity, it is also an effective remedy against cough and cold. Read below the amazing benefits of honey for health and beauty –

Honey for Damaged hair – For an effective remedy to treat dry, damaged hair use honey. Mix a tbsp of raw honey along with a tbsp of olive oil. Apply a small amount on your hair and leave it on for 15 mins. Rinse it off and wash it using a mild shampoo.

Cold and cough remedy – Honey is one of the best natural remedies to treat dry as well as wet cough. Drink warm water mixed with a tablespoon of raw honey to soothe the cough. U can brew a cup of herbal tea and add raw honey to it and sip on it when its warm to soothe cold and cough.

Heal cuts and burns – Honey has amazing healing benefits, apply it on cuts, burns and wounds to heal it naturally. It has antiseptic properties that helps to heal and keep it away from infections.

Weight loss – Apple cider vinegar along with honey makes an amazing weight loss drink. Along with a good diet and proper exercise you can achieve a healthy body. Mix a tbsp of apple cider vinegar with a cup of water and a tbsp of raw honey.

Clear skin – Honey has anti-bacterial properties that help to fight acne. It is an amazing natural moisturizer and also has antioxidant to keep your skin clear and glowing. READ MORE – Honey face masks for clear skin.

Soft Pink lips – Honey helps to heal the skin and also has brightening properties. Mix a tbsp of raw honey with 1/4 tsp of organic turmeric. Apply it on your lips twice a day to lighten pigmented lips and also treat dry, chapped lips naturally.

Good sleep – For a delicious night time drink that helps to give you a restful sleep drink milk or chamomile tea with honey. Take a cup of almond milk or any other non-dairy milk, add a tbsp of raw honey, and a pinch of cinnamon. You can also brew a chamomile tea and add a tbsp of honey. Sip on it warm for a good sleep.

Soothe razor burn – Use honey as an alternative to a shaving cream. Apply a small amount of honey and then shave your legs like u normally would for a smooth skin. If you have razor burns then apply a small amount of honey on it to soothe a burn effectively.

Detox – Star your day by drinking warm water with honey to flush off toxins to detox your body. Add tbsp of honey to a cup of warm water and drink it.

Natural Energy Booster – Honey keeps your blood sugar levels in check and boost your energy, drink honey water in the morning and also replace sugar with honey in your food.

Clear sinus –  Honey has natural anti-bacterium and antiseptic properties that helps to clear the infections and reduce inflammations. To treat sinus infection, Add a tbsp of raw apple cider vinegar to a cup of warm along with a tbsp of raw honey and dash of cinnamon. Stir until well mixed and sip on it.

Boost Immunity – Honey is rich antibacterial and antioxidants properties that help to boost immunity. Start your day with warm honey water mixed with lemon juice for an immunity-boosting drink. READ MORE – 6 BEST HAIR WATER FOR THICKER HAIR AND STOP HAIR FALL