Carbohydrates are regarded as fattening agents and this is actually a myth! Our body needs specific carbohydrates especially if you are involved in any activities like working out, fitness programs, …
Category:
HEALTH
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If you are vegan, lactose intolerant, or both, then finding the milk of your choice can be hard. Well, have you ever tried out his super yummy, calcium-filled milk, which …
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Cumin, also known as jeera, is an earthy, nutty spice that is widely used in Indian cooking and also in many of the Ayurveda medicines. Cumin is one of the …
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Chia seeds and flax seeds are very often incorporated in one’s diet as they have multiple health benefits. The question is, which one of these seeds is better than the …
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Have you ever heard of flower therapy? If you’re new to this term, flower therapy is basically the usage of healing flowers that are used to treat common everyday ailments. …
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Often we hear the tag ‘super-food’ when it comes to flaxseeds. But why is it being recognized as a super food and what are the benefits associated with these tiny …