A list of healthy seeds with multiple benefits that have been used for centuries for health and beauty. The seeds contain natural nutrients and other healthy items that make it …
HEALTH
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Cinnamon is a commonly used spice known for its distinct flavor and beneficial properties to both health and beauty. It is got from the inner bark of the Cinnamomum tree, …
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Inflammation often occurs as the body or immune system’s response to pain, autoimmune diseases, irritants, conditions with the joints and bones, etc. Thus, the area gets swollen. While many people …
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Teas are made from different naturally sourced things like roots, leaves, dried fruits, flowers, spices and more. This is what makes them healthy for consumption. The types of healthy teas …
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Banana is probably the most popular fruit among healthy eaters. So I’m sure that many of you here obviously think that the title of this article is totally absurd! Boiling a …
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Bay leaf commonly known in India as Tej Patta is an herb used very often in cooking. That yummy biryani that you love, well, it’s the bay leaf that adds …
