Stay on top of your health with these quick and amazing breakfast smoothie recipes that only require few healthy ingredients. These smoothies pack a bevy of nutrition and vitamins to keep your body energized throughout the day. These wellness smoothies are your best option to get a quick dose of minerals to start your day.
Green breakfast smoothie – can treat a wide range of health issues, boosting its health and beauty benefits.
- 1 Banana
- 1 1/2 cups Spinach, fresh
- 1 cup Coconut milk
- 1 tbsp Peanut butter ( homemade peanut butter)
To make – You can add in honey if you want and blend everything in with 6-8 ice cubes until smooth. If the smoothie is very thick then u can add in some water or more milk to make it to your desired consistency. You can also add in a scoop of protein powder to these recipes.
Avocado smoothie – This smoothie are a power house of nutrients, rich in anti-inflammatory properties, improves digestion and eyesight.
- 1/4 tsp matcha powder
- 1 cup vanilla-flavored yogurt
- 1 whole avocado
- 2-3 Medjool dates
Place all ingredients in a blender and blend for a few seconds. The smoothie will be thick, so you can make this into a smoothie bowl or add in 1/2 cup of water for a smoothie. Pour the smoothie into a glass and serve immediately.
Berry smoothie – A healthy smoothie recipe that is rich in antioxidants, fights free radicals, reduces cell damage and acts as a tool in the prevention of disease.
- 1 cup of frozen mixed berries
- 1/2 cup low-fat vanilla yogurt
- 1/2 cup coconut water
- 1 teaspoon chia seeds
Freeze fresh berries overnight and add them to a blender along with other ingredients. Blend to smooth and serve it as a smoothie bowl or thick shake.
Carrot smoothie – reduces the free radicals that can cause damage to the cells and improves your body’s disease fighting ability.
- 1 cup carrots
- 1/2 cup frozen mango
- 1/2 cup orange
- 2 cups of coconut water
- Maple syrup or honey ( optional)
To make – Blend everything for 1 min, add in the maple syrup or honey if required. You can also make it into a smoothie bowl.
Watch this video on how to make delicious yogurt at home with only green chilly –
Oats breakfast smoothie – a powerful Soluble Fiber and rich source of antioxidants.
- 1/4 cup old-fashioned oats or quick oats
- 1 banana (chopped into chunks and frozen)
- 1 cup coconut milk
- 1 tablespoon chia seeds
Place the oats at the bottom of a blender and pulse a few times until you have a finely ground. Then add in banana, milk and chia seeds and blend everything for a yummy and healthy breakfast smoothie.