Easy and yummy two-minute BREAKFAST SMOOTHIE RECIPES

BREAKFAST SMOOTHIE RECIPES

Stay on top of your health with these quick and amazing breakfast smoothie recipes that only require few healthy ingredients. These smoothies pack a bevy of nutrition and vitamins to keep your body energized throughout the day. These wellness smoothies are your best option to get a quick dose of minerals to start your day.

BREAKFAST SMOOTHIE RECIPES

Green breakfast smoothie –  can treat a wide range of health issues, boosting its health and beauty benefits.

  • 1 Banana
  • 1 1/2 cups Spinach, fresh
  • 1 cup Coconut milk
  • 1 tbsp Peanut butter

To make – You can add in honey if you want and blend everything in with 6-8 ice cubes until smooth. If the smoothie is very thick then u can add in some water or more milk to make it to your desired consistency. You can also add in a scoop of protein powder to these recipes.

Avocado smoothie – This smoothie are a power house of nutrients, rich in anti-inflammatory properties, improves digestion and eyesight.

  • 1/4 tsp matcha powder
  • 1 cup vanilla-flavored yogurt
  • 1 whole avocado
  • 2-3 Medjool dates

Place all ingredients in a blender and blend for a few seconds. The smoothie will be thick, so you can make this into a smoothie bowl or add in 1/2 cup of water for a smoothie. Pour the smoothie into a glass and serve immediately.

Berry smoothie – A healthy smoothie recipe that is rich in antioxidants, fights free radicals, reduces cell damage and acts as a tool in the prevention of disease.

  • 1 cup of frozen mixed berries
  • 1/2 cup low-fat vanilla yogurt
  • 1/2 cup coconut water
  • 1 teaspoon chia seeds

Combine all ingredients to a blender and blend until smooth. Add more coconut water or ice if necessary to reach the desired consistency. Serve immediately. READ MORE – COCONUT OIL – 15 best benefits and uses for health and beauty

Carrot smoothie –  reduces the free radicals that can cause damage to the cells and improves your body’s disease fighting ability. 

  • 1 cup carrots
  • 1/2 cup frozen mango
  • 1/2 cup orange
  • 2 cups of coconut water
  • Maple syrup or honey ( optional)

To make – Blend everything for 1 min, add in the maple syrup or honey if required. You can also make it into a smoothie bowl.

Oats breakfast smoothie – a powerful Soluble Fiber and rich source of antioxidants.

  • 1/4 cup old-fashioned oats or quick oats
  • 1 banana (chopped into chunks and frozen)
  • 1 cup coconut milk
  • 1 tablespoon chia seeds

Place the oats at the bottom of a blender and pulse a few times until you have a finely ground. Then add in banana, milk and chia seeds and blend everything for a yummy and healthy breakfast smoothie. READ MORE – 10 BEST OVERNIGHT ALOE VERA REMEDIES FOR CLEAR SKIN AND HAIR GROWTH