Tag: low sugar fruits
We are often told to eat lots of colorful fruits and veggies to stay healthy. Eating tons of fruits isn't always a good idea especially if you are watching your sugar intake. Sugar doesn't necessarily mean refined sugar; even fruits contain natural sugars that can spike insulin and can...
Amla ( indian gooseberry) and Hibiscus are 2 magical ingredients for healthy hair. Amla, also known as the Indian Gooseberry, strengthens hair follicles and reduces hair thinning while hibiscus has extraordinary healing properties which serve as a perfect remedy to stop hair-fall. Together they work miraculously in keeping your scalp and hair healthy.
AMLA AND HIBISCUS BENEFITS FOR HAIR
Amla is...