AYURVEDA Archives - The Little Shine https://thelittleshine.com/category/ayurveda/ of your life Tue, 28 Jun 2022 06:29:15 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://thelittleshine.com/wp-content/uploads/2023/11/rawt3w.jpg AYURVEDA Archives - The Little Shine https://thelittleshine.com/category/ayurveda/ 32 32 CENTELLA ASIATICA – BENEFITS, REMEDIES AND RECIPES https://thelittleshine.com/centella-asiatica/ Sun, 26 Jun 2022 14:13:18 +0000 https://thelittleshine.com/?p=11703 Commonly known as ‘cica’ ‘tiger grass’ ‘Brahmi’ or ‘Gotu Kola’, is used very often for culinary purposes and for its medicinal value. Here are some of its benefits: Boosts one’s…

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]]> Fennel Water: Recipe And Benefits https://thelittleshine.com/fennel-water-benefits/ Wed, 07 Apr 2021 16:41:49 +0000 https://thelittleshine.com/?p=7439 Fennel seeds, popularly referred to as saunf, are loaded with nutrients. It is a rich store-house of Vitamin C, Magnesium, Potassium, Manganese and Calcium. While fennel seeds are often incorporated…

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]]> AYURVEDA SUPERFOODS TO ADD TO YOUR DIET https://thelittleshine.com/ayurveda-superfoods-to-add-to-your-diet/ Wed, 25 Aug 2021 07:55:48 +0000 https://thelittleshine.com/?p=10491 Are you looking for all-in-one immunity boosting foods to keep you away from illness and also provide your body with the essential nutrients, vitamins and minerals, all at the same…

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]]> COCONUT OIL TO DETOX MOUTH AND WHITEN TEETH NATURALLY https://thelittleshine.com/coconut-oil-whiten-teeth/ Fri, 04 Jun 2021 12:09:16 +0000 https://thelittleshine.com/?p=9153 Sometimes our teeth become dull, stained or discolored due to various reasons like enamel erosion revealing the dentin underneath (dentin is the naturally yellow bony tissue that lies under the…

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]]> AYURVEDA REMEDIES FOR HEALTHY SCALP https://thelittleshine.com/ayurveda-remedies-healthy-scalp/ Thu, 10 Jun 2021 16:25:47 +0000 https://thelittleshine.com/?p=9197 Scalp health is often taken for granted, as we focus more on our hair, shampooing it and finding the right conditioner. But ideally scalp health is also very important as…

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]]> AYURVEDA SEEDS – BENEFITS AND USES https://thelittleshine.com/ayurveda-seeds/ Sun, 25 Jul 2021 12:47:08 +0000 https://thelittleshine.com/?p=10089 Ayurveda has lots to offer when it comes to benefits from beauty to health. Seeds come in various varieties and can offer multiple benefits and uses and even have medicinal…

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